Understanding the Change Dr Denielle Tsibolane An honest, informed session on perimenopause and menopause – the symptoms, the science, and the support available. Real questions, real answers. Who should attend: Women navigating this stage of life – partners warmly welcome too Please note: This session covers real and sensitive health...
Cooking Demo Flavour: Herbs & Spices 16 Aug 2026 14h00 -16h00 R50 pp 12 Waterford Street, Morningside, Somerset West Bring a notebook and pen Payment to: Silverleaf SDA Church NedBank Acc no 1060121581 Ref: CDemo & “Your Name” WhatsApp POP to 076 050 3317
The Trap in your Pocket Dr Pitso Tsibolane Senior Lecturer, Information Systems, UCT The whole family is invited to attend a free seminar addressing topics like: The science of smartphone compulsion: Engineered for addiction. The hidden cost to families: Together in the room, absent from each other. Simple rhythms a...
How to Share your faith with others
How to Study the Bible How to give Bible Study Equipping you to understand God’s Word and confidently share it with others. Facilitated by Leon Hendricks & Hilmer Carlolus Observer – What does it say? Interpret – What does it mean? Apply – What does it mean for me? Share...
GROW – Mental Health Talk Clinical Psychologist – Gert Coetzee What you will walk away with from this session: An understanding of why you may feel the way you do Practical tools you can use in your daily life Simple ways to manage stress, anxiety and emotional exhaustion.
Mental Wellness – Clinical Psychologist Gart Coetzee
